Is it possible to lose 5 kilos a week, what is the easiest way to do this? 5 principles of diet nutrition. What should you give up? The most effective diets for weight loss in 7 days. Physical activity and other emergency weight loss methods.
What is a lazy diet, the basic principles and rules for losing weight. The main advantages of water nutrition, contraindications for compliance. Dietary options for breakfast, lunch, dinner and snacks.