Author of articles Christian

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Christian

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3 Articles

Author's articles

• Exercises for abdominal weight loss at home
  The abdomen is one of the most problematic parts for losing weight. The reason for the formation of fat deposits in this area. How to remove belly and side fat with exercise?
  14 August 2022
• Diet for gastritis
  A weekly menu with a detailed diet and recipes for gastritis (photo). Basic rules and principles of nutrition. Is it possible to completely get rid of gastritis?
  25 July 2021
• Exercises for the sides and the belly of the simulated silhouette
  Exercises for the sides and abdomen; the shape of different. The basic principles of training for weight loss belly and sides. The warm-up prior to exercise for the sides and the belly. An effective exercise, for the parties in the house.
  15 July 2020