Exercises to lose the weight of the abdomen and sides ... Effective exercises for the weight loss of the abdomen and sides.Reasons for the emergence of excess fat.Where to start training?A series of exercises to burn fat.Run or walk.Exercise Planck.
How to lose weight without diet? This question asks themselves every day many men and women. After reading this article, you will learn how to solve more weight problems without consuming your body with a solid pole.